We aim to help you reduce stress and anxiety and rediscover that wellbeing is your birthright. Our mission is to empower you to take charge of your own health, happiness, and healing and remember your true nature.
Natural Rhythms Memberships are designed to provide simple home practices such as yoga & meditation, nutrition & cooking, lifestyle design, and 1:1 support to help you achieve your personal goals.
We believe the power of community gives us collective wisdom, helps create new ideas, and offers accountability support, borrowed motivation, and new ideas!
Hi, I’m Tiffiney…
I am a passionate and dedicated Yoga Teacher and Holistic Health Coach. My work is a fusion of ancient practices and modern living. It is my mission to explore the path of healing by living in alignment with nature and helping others do the same.
For me, practicing Yoga began as a personal exploration but quickly blossomed into a deep-rooted commitment to share the knowledge and wisdom I had gathered with others. Through my teaching I am to help individuals rediscover their interconnection with all beings and recognize the profound impact forgetfulness has had on our world.
Nature serves as my sanctuary, I find solace and inspiration by immersing myself in its serene beauty and natural flows. Whether it’s practicing yoga, meditating, teaching, or cooking nourishing foods I embrace the healing power of nature as a catalyst for growth and self-discovery.
My approach to teaching is warm and compassionate, I invite students of all levels to embark on a transformative journey of self discovery and spiritual awakening. My classes and programs are infused with wisdom, mindfulness and deep respect for the sacred practices of Yoga & Ayurveda
Latest Posts
Work with Me
Phone Number
Email Address
The path to healing is made lighter when you walk it with a coach who sees your potential and a community that believes in your journey.